Übungsformen

Ru Dong Kombinationsbewegung des Chan Mi Qi Gong

Mit ineinander fließenden Bewegungen wird eine hohe Entspannung erreicht und der ganze Körper reguliert sich dabei.

: © Monika Jiang

: © Monika Jiang

: © Monika Jiang

: © Monika Jiang

: © Monika Jiang

: © Monika Jiang

: © Monika Jiang

: © Monika Jiang

: © Monika Jiang

Shou Gong Abschluss im Chan Mi Qi Gong

Beim Abschluss ist es sehr wichtig gut zu stehen, sprich die richtige Haltung einzunehmen. Hier nehmen wir uns Zeit vollständig zur Ruhe zu kommen.

Fotos © Monika Jiang

© 2024 Fang Song

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